Long story short - letting things get me down that really need to be shrugged off. Lost my motivation; not eating right, not exercising, not enjoying life. Being a great believer in starting over from where a body happens to be, I decided on Saturday afternoon to do just that. My basic plan is - give up coffee (sigh) and do at least one thing a day that I truly enjoy. Although I started on Saturday afternoon, it is easier to track using full days, so I'm counting '1' from Sunday. However, as a 'catch up':
Saturday 2 June - bought some "Detox & Cleanse" tea from The Tea Centre. It's a pleasant enough drink; not sure what it's supposed to do.
I also fixed a lamp. It's bugged me for, quite literally, years. It's got a long flexible 'neck' with two prongs going into the base. One prong always comes out of the base and causes the light to droop. I finally decided I was going to replace it, but first, I'd pull it apart and see what was what. Inside the base the prong is supposed to screw into a nut; it was unscrewed. I screwed the nut back on; tightened up the nut on the second prong, and the lamp is as good as new. So simple, so rewarding, so annoying that I left it for so long.
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